Baked Products

Calories in Vanilla Cupcake - Plain - Avg

454 calories

Serving Size 3 cupcake(s) (about 128 g)

Calories in 3 cupcake(s) of Vanilla Cupcake - Plain - Avg

Amount Per Serving
Calories 454		Calories from Fat 167
% Daily Value*
Total Fat 18g		28%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 69mg		23%
Sodium 438mg		18%
Total Carbohydrate 67g		22%
	Dietary Fiber 0g	0%
	Sugars 35g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 cupcake(s) 2 cupcake(s) 3 cupcake(s) 4 cupcake(s) 5 cupcake(s) 6 cupcake(s) 7 cupcake(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 454 calories in 128 grams of Vanilla Cupcake - Plain - Avg. With 358 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Vanilla Cupcake - Plain - Avg is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.6% Proteins

59.2% Carbohydrates

35.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.