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Calories in Vanilla Cupcake - Plain - Avg

771 calories

Serving Size 5 cupcake(s) (about 213 g)

Calories in 5 cupcake(s) of Vanilla Cupcake - Plain - Avg
Nutrition Facts

Serving Size 5 cupcake(s) (about 213 g)

Amount Per Serving
Calories 771 Calories from Fat 279
% Daily Value*
Total Fat 31g
48%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 730mg 30%
Total Carbohydrate 112g
37%
Dietary Fiber 1g 4%
Sugars 59g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 771 calories in 213 grams of Vanilla Cupcake - Plain - Avg. With 358 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Vanilla Cupcake - Plain - Avg is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.6% Proteins
59.2% Carbohydrates
35.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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