Baked Products

Calories in Pound Cake - Light

783 calories

About 284 grams.

Calories in 283 grams of Pound Cake - Light

Amount Per Serving
Calories 783		Calories from Fat 143
% Daily Value*
Total Fat 15g		23%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 1038mg		43%
Total Carbohydrate 151g		50%
	Dietary Fiber 3g	12%
	Sugars 83g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

35.4375 g. 70.875 g. 106.3125 g. 141.75 g. 177.1875 g. 212.625 g. 248.0625 g. 283.5 g.

Food analysis

High Sodium High In Sugar
There is 783 calories in 284 grams of Pound Cake - Light. With 273 calories per 100 grams, this food would be considered a Medium calorie density food.

Pound Cake - Light is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.9% Proteins

77.7% Carbohydrates

16.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.