Baked Products

Calories in Pound Cake - Light

583 calories

About 213 grams.

Calories in 212 grams of Pound Cake - Light

Amount Per Serving
Calories 583		Calories from Fat 107
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 778mg		32%
Total Carbohydrate 113g		38%
	Dietary Fiber 2g	8%
	Sugars 62g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

35.4375 g. 70.875 g. 106.3125 g. 141.75 g. 177.1875 g. 212.625 g. 248.0625 g. 283.5 g.

Food analysis

High Sodium High In Sugar
There is 583 calories in 213 grams of Pound Cake - Light. With 273 calories per 100 grams, this food would be considered a Medium calorie density food.

Pound Cake - Light is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.9% Proteins

77.7% Carbohydrates

16.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.