Calories in Cinnamon Raisin Bread

400 calories

Calories in 4 slice(s) of Cinnamon Raisin Bread
Nutrition Facts

Serving Size 4 slice(s) (about 128 g)

Amount Per Serving
Calories 400 Calories from Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 520mg 22%
Total Carbohydrate 72g
24%
Dietary Fiber 4g 16%
Sugars 32g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 400 calories in 128 grams of Cinnamon Raisin Bread. With 312 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cinnamon Raisin Bread is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.0% Proteins
72.0% Carbohydrates
13.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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