Calories in Sweet Hawaiian Bread - Sliced

300 calories

Calories in 2.5 slice(s) of Sweet Hawaiian Bread - Sliced

Nutrition Facts

Serving Size 2.5 slice(s) (about 95 g)

Amount Per Serving
Calories 300 Calories from Fat 62
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 313mg 13%
Total Carbohydrate 53g
18%
Dietary Fiber 1g 2%
Sugars 18g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 300 calories in 95 grams of Sweet Hawaiian Bread - Sliced. With 316 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Sweet Hawaiian Bread - Sliced is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.0% Proteins
70.0% Carbohydrates
22.5% Fats

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