Calories in Raising Canes Texas Toast

190 calories

Calories in 1 piece(s) of Raising Canes Texas Toast
Nutrition Facts

Serving Size 1 piece(s) (about 54 g)

Amount Per Serving
Calories 190 Calories from Fat 51
% Daily Value*
Total Fat 6g
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 15%
Total Carbohydrate 30g
Dietary Fiber 1g 5%
Sugars 6g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 190 calories in 54 grams of Raising Canes Texas Toast. With 353 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Raising Canes Texas Toast is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 54 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.7% Proteins
64.0% Carbohydrates
30.0% Fats

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