Baked Products

Calories in Raising Canes Texas Toast

388 calories

Serving Size 2 piece(s) (about 108 g)

Calories in 2 piece(s) of Raising Canes Texas Toast

Amount Per Serving
Calories 388		Calories from Fat 101
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 736mg		31%
Total Carbohydrate 60g		20%
	Dietary Fiber 2g	8%
	Sugars 12g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 piece(s) 1 piece(s) 1.5 piece(s) 2 piece(s)

Food analysis

High Sodium High Calorie Density
There is 388 calories in 108 grams of Raising Canes Texas Toast. With 359 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Raising Canes Texas Toast is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 54 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.0% Proteins

62.4% Carbohydrates

27.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.