Baked Products

Calories in Muffins, blueberry, toaster-type, toasted

375 calories

Serving Size 4 oz (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 4 oz (about 113 g)

Amount Per Serving
Calories 375 Calories from Fat 103
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 503mg 21%
Total Carbohydrate 64g
21%
Dietary Fiber 2g 8%
Sugars 14g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 375 calories in 113 grams of Muffins, blueberry,. With 330 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Muffins, blueberry, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches muffins blueberry toaster-type toasted


Macronutrients split

4.8% Proteins
67.9% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.