Baked Products

Calories in Muffins, blueberry, toaster-type, toasted

569 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 569 Calories from Fat 154
% Daily Value*
Total Fat 17g
26%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 755mg 31%
Total Carbohydrate 96g
32%
Dietary Fiber 3g 12%
Sugars 22g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 569 calories in 170 grams of Muffins, blueberry,. With 330 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Muffins, blueberry, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches muffins blueberry toaster-type toasted


Macronutrients split

4.8% Proteins
67.9% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.