Baked Products

Calories in Cornbread - Avg - Sweet

552 calories

Serving Size 3 piece(s) (about 180 g)

Calories in 3 piece(s) of Cornbread - Avg - Sweet
Nutrition Facts

Serving Size 3 piece(s) (about 180 g)

Amount Per Serving
Calories 552 Calories from Fat 145
% Daily Value*
Total Fat 16g
25%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 1020mg 43%
Total Carbohydrate 90g
30%
Dietary Fiber 4g 16%
Sugars 27g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 552 calories in 180 grams of Cornbread - Avg - Sweet. With 305 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cornbread - Avg - Sweet is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.9% Proteins
65.6% Carbohydrates
26.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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