Baked Products

Calories in Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs

498 calories

Serving Size 3 muffin (about 153 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Sweet Milk Rolls

Nutrition Facts

Serving Size 3 muffin (about 153 g)

Amount Per Serving
Calories 498 Calories from Fat 131
% Daily Value*
Total Fat 14g 		22%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 916mg 38%
Total Carbohydrate 83g 		28%
Dietary Fiber 3g 12%
Sugars 24g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 498 calories in 153 grams of Bread, cornbread,. With 321 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Bread, cornbread, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bread cornbread dry mix prepared with milk 80% margarine and eggs


Macronutrients split

7.5% Proteins
67.3% Carbohydrates
25.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.