Baked Products

Calories in Monkey Bread Cinnamon

300 calories

Serving Size 5 piece(s) (about 90 g)

Calories in 5 piece(s) of Monkey Bread Cinnamon

Amount Per Serving
Calories 300		Calories from Fat 110
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 15mg		5%
Sodium 378mg		16%
Total Carbohydrate 44g		15%
	Dietary Fiber 1g	4%
	Sugars 17g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s) 5 piece(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 300 calories in 90 grams of Monkey Bread Cinnamon. With 342 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Monkey Bread Cinnamon is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.8% Proteins

57.3% Carbohydrates

36.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.