Calories in Toaster Strudel - Cherry

540 calories

Calories in 3 piece(s) of Toaster Strudel - Cherry
Nutrition Facts

Serving Size 3 piece(s) (about 165 g)

Amount Per Serving
Calories 540 Calories from Fat 180
% Daily Value*
Total Fat 21g
32%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 81g
27%
Dietary Fiber 1g 2%
Sugars 30g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 540 calories in 165 grams of Toaster Strudel - Cherry. With 327 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Toaster Strudel - Cherry is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 49 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.4% Proteins
60.0% Carbohydrates
35.0% Fats

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