Baked Products

Calories in Cornbread - Avg - Sweet

733 calories

Serving Size 4 piece(s) (about 240 g)

Calories in 4 piece(s) of Cornbread - Avg - Sweet
Nutrition Facts

Serving Size 4 piece(s) (about 240 g)

Amount Per Serving
Calories 733 Calories from Fat 194
% Daily Value*
Total Fat 21g
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 127mg 42%
Sodium 1360mg 57%
Total Carbohydrate 120g
Dietary Fiber 5g 20%
Sugars 36g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 733 calories in 240 grams of Cornbread - Avg - Sweet. With 305 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cornbread - Avg - Sweet is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.9% Proteins
65.6% Carbohydrates
26.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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