Calories in Cornbread - Avg - Sweet

752 calories

Calories in 4 piece(s) of Cornbread - Avg - Sweet
Nutrition Facts

Serving Size 4 piece(s) (about 240 g)

Amount Per Serving
Calories 752 Calories from Fat 194
% Daily Value*
Total Fat 22g
33%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 128mg 43%
Sodium 1360mg 57%
Total Carbohydrate 120g
40%
Dietary Fiber 6g 22%
Sugars 36g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 752 calories in 240 grams of Cornbread - Avg - Sweet. With 313 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cornbread - Avg - Sweet is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.5% Proteins
63.8% Carbohydrates
25.9% Fats

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