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Calories in Cornbread - Avg - Sweet

1475 calories

Serving Size 8 piece(s) (about 480 g)

Calories in 8 piece(s) of Cornbread - Avg - Sweet
Nutrition Facts

Serving Size 8 piece(s) (about 480 g)

Amount Per Serving
Calories 1475 Calories from Fat 388
% Daily Value*
Total Fat 43g
66%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 255mg 85%
Sodium 2720mg 113%
Total Carbohydrate 240g
80%
Dietary Fiber 11g 44%
Sugars 72g
Protein 32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 1,475 calories in 480 grams of Cornbread - Avg - Sweet. With 305 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cornbread - Avg - Sweet is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.9% Proteins
65.6% Carbohydrates
26.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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