Baked Products

Calories in Cornbread - Avg - Sweet

362 calories

Serving Size 2 piece(s) (about 120 g)

Calories in 2 piece(s) of Cornbread - Avg - Sweet

Amount Per Serving
Calories 362		Calories from Fat 97
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 63mg		21%
Sodium 680mg		28%
Total Carbohydrate 60g		20%
	Dietary Fiber 2g	8%
	Sugars 18g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 362 calories in 120 grams of Cornbread - Avg - Sweet. With 305 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cornbread - Avg - Sweet is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.9% Proteins

65.6% Carbohydrates

26.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.