Baked Products

Calories in Taco Bell - Empanada - Caramel Apple

273 calories

Serving Size 1 empanada(s) (about 85 g)

Calories in 1 empanada(s) of Taco Bell - Empanada - Caramel Apple
Nutrition Facts

Serving Size 1 empanada(s) (about 85 g)

Amount Per Serving
Calories 273 Calories from Fat 120
% Daily Value*
Total Fat 13g
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 37g
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 empanada(s) 2 empanada(s)

Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 273 calories in 85 grams of Taco Bell. With 323 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Taco Bell is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 43 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.7% Proteins
54.5% Carbohydrates
41.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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