Calories in Taco Bell - Empanada - Caramel Apple

280 calories

Calories in 1 empanada(s) of Taco Bell - Empanada - Caramel Apple

Nutrition Facts

Serving Size 1 empanada(s) (about 85 g)

Amount Per Serving
Calories 280 Calories from Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 260mg 11%
Total Carbohydrate 38g
13%
Dietary Fiber 1g 4%
Sugars 15g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions

1 empanada(s) 2 empanada(s)

Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 280 calories in 85 grams of Taco Bell. With 329 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Taco Bell is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 44 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.3% Proteins
54.3% Carbohydrates
41.8% Fats

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