Calories in Apple Blossom Pastry

330 calories

Calories in 1 blossom(s) of Apple Blossom Pastry

Nutrition Facts

Serving Size 1 blossom(s) (about 113 g)

Amount Per Serving
Calories 330 Calories from Fat 135
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 270mg 11%
Total Carbohydrate 45g
15%
Dietary Fiber 2g 8%
Sugars 18g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source
There is 330 calories in 113 grams of Apple Blossom Pastry. With 292 calories per 100 grams, this food would be considered a Medium calorie density food.

Apple Blossom Pastry is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches apple blossom pastry

Macronutrients split

4.8% Proteins
54.5% Carbohydrates
40.9% Fats

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