129 calories
Serving Size 0.5 pie(s) (about 47 g)
Serving Size 0.5 pie(s) (about 47 g)
Amount Per Serving | ||
---|---|---|
Calories 129 | Calories from Fat 50 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
2 |
1 |
|
Sodium
65 |
3 |
|
Total Carbohydrate
20 |
7 |
|
Dietary Fiber
0 |
0 |
|
Sugars
5 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
There is 129 calories in 47 grams of Jolliebee Peach Mango Pie.
With 279 calories per 100 grams, this food would be considered a Medium calorie density food.
Jolliebee Peach Mango Pie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 42 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
60.2% Carbohydrates
35.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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