Baked Products

Calories in Apple Blossom Pastry

155 calories

Serving Size 0.5 blossom(s) (about 57 g)

Calories in 0.5 blossom(s) of Apple Blossom Pastry

Amount Per Serving
Calories 155		Calories from Fat 67
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 5mg		2%
Sodium 135mg		6%
Total Carbohydrate 22g		7%
	Dietary Fiber 0g	0%
	Sugars 8g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 blossom(s) 1 blossom(s) 1.5 blossom(s) 2 blossom(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source
There is 155 calories in 56 grams of Apple Blossom Pastry. With 285 calories per 100 grams, this food would be considered a Medium calorie density food.

Apple Blossom Pastry is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.2% Proteins

54.7% Carbohydrates

41.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.