Baked Products

Calories in Monkey Bread Cinnamon

117 calories

Serving Size 2 piece(s) (about 36 g)

Calories in 2 piece(s) of Monkey Bread Cinnamon

Amount Per Serving
Calories 117		Calories from Fat 44
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 6mg		2%
Sodium 151mg		6%
Total Carbohydrate 17g		6%
	Dietary Fiber 0g	0%
	Sugars 6g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s) 5 piece(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 117 calories in 36 grams of Monkey Bread Cinnamon. With 342 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Monkey Bread Cinnamon is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.8% Proteins

57.3% Carbohydrates

36.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.