Baked Products

Calories in Raising Canes Texas Toast

289 calories

Serving Size 1.5 piece(s) (about 81 g)

Calories in 1.5 piece(s) of Raising Canes Texas Toast

Amount Per Serving
Calories 289		Calories from Fat 76
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 552mg		23%
Total Carbohydrate 45g		15%
	Dietary Fiber 1g	4%
	Sugars 9g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 piece(s) 1 piece(s) 1.5 piece(s) 2 piece(s)

Food analysis

High Sodium High Calorie Density
There is 289 calories in 81 grams of Raising Canes Texas Toast. With 359 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Raising Canes Texas Toast is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 54 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.0% Proteins

62.4% Carbohydrates

27.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.