Calories in Challah Bread

330 calories

Calories in 2 piece(s) of Challah Bread
Nutrition Facts

Serving Size 2 piece(s) (about 94 g)

Amount Per Serving
Calories 330 Calories from Fat 74
% Daily Value*
Total Fat 8g
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 363mg 15%
Total Carbohydrate 53g
Dietary Fiber 1g 3%
Sugars 8g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 330 calories in 94 grams of Challah Bread. With 351 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Challah Bread is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.0% Proteins
64.0% Carbohydrates
22.5% Fats

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