Calories in Subway Italian White Bread

200 calories

Calories in 1 6 inch(s) of Subway Italian White Bread

Nutrition Facts

Serving Size 1 6 inch(s) (about 71 g)

Amount Per Serving
Calories 200 Calories from Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 38g
13%
Dietary Fiber 1g 4%
Sugars 5g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat High Sodium
There is 200 calories in 71 grams of Subway Italian White Bread. With 282 calories per 100 grams, this food would be considered a Medium calorie density food.

Subway Italian White Bread is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.0% Proteins
76.0% Carbohydrates
9.0% Fats

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