Calories in Einsteins Bagel - Everything

119 calories

Calories in 0.5 bagel(s) of Einsteins Bagel - Everything
Nutrition Facts

Serving Size 0.5 bagel(s) (about 45 g)

Amount Per Serving
Calories 119 Calories from Fat 6
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 255mg 11%
Total Carbohydrate 24g
8%
Dietary Fiber 1g 3%
Sugars 2g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 119 calories in 45 grams of Einsteins Bagel - Everything. With 264 calories per 100 grams, this food would be considered a Medium calorie density food.

Einsteins Bagel - Everything is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.3% Proteins
80.0% Carbohydrates
6.4% Fats

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