Baked Products

Calories in Panera French Baguette

80 calories

Serving Size 0.5 piece(s) (about 33 g)

Calories in 0.5 piece(s) of Panera French Baguette
Nutrition Facts

Serving Size 0.5 piece(s) (about 33 g)

Amount Per Serving
Calories 80 Calories from Fat 2
% Daily Value*
Total Fat 0g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 213mg 9%
Total Carbohydrate 17g
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 80 calories in 33 grams of Panera French Baguette. With 248 calories per 100 grams, this food would be considered a Medium calorie density food.

Panera French Baguette is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.1% Proteins
83.9% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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