Calories in Quiznos - Sourdough Bread Bowl

282 calories

Calories in 0.5 bowl(s) of Quiznos - Sourdough Bread Bowl
Nutrition Facts

Serving Size 0.5 bowl(s) (about 114 g)

Amount Per Serving
Calories 282 Calories from Fat 7
% Daily Value*
Total Fat 1g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 610mg 25%
Total Carbohydrate 58g
Dietary Fiber 3g 10%
Sugars 2g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 282 calories in 114 grams of Quiznos - Sourdough Bread Bowl. With 248 calories per 100 grams, this food would be considered a Medium calorie density food.

Quiznos - Sourdough Bread Bowl is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 49 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.7% Proteins
82.1% Carbohydrates
2.4% Fats

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