Calories in Quiznos - Sourdough Bread Bowl

282 calories

Calories in 0.5 bowl(s) of Quiznos - Sourdough Bread Bowl

Nutrition Facts

Serving Size 0.5 bowl(s) (about 114 g)

Amount Per Serving
Calories 282 Calories from Fat 7
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 610mg 25%
Total Carbohydrate 58g
19%
Dietary Fiber 3g 10%
Sugars 2g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat High Sodium
There is 282 calories in 114 grams of Quiznos - Sourdough Bread Bowl. With 248 calories per 100 grams, this food would be considered a Medium calorie density food.

Quiznos - Sourdough Bread Bowl is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 49 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.7% Proteins
82.1% Carbohydrates
2.4% Fats

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