Baked Products

Calories in Quiznos - Sourdough Bread Bowl

421 calories

Serving Size 0.76 bowl(s) (about 171 g)

Calories in 0.76 bowl(s) of Quiznos - Sourdough Bread Bowl

Amount Per Serving
Calories 421		Calories from Fat 10
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 915mg		38%
Total Carbohydrate 87g		29%
	Dietary Fiber 3g	12%
	Sugars 2g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 bowl(s) 0.5 bowl(s) 0.76 bowl(s) 1.01 bowl(s)

Food analysis

Low In Fat High Sodium
There is 421 calories in 171 grams of Quiznos - Sourdough Bread Bowl. With 236 calories per 100 grams, this food would be considered a Medium calorie density food.

Quiznos - Sourdough Bread Bowl is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bowl bread sourdough quiznos

Macronutrients split

15.3% Proteins

84.7% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.