Calories in French Roll

690 calories

Calories in 3 roll(s) of French Roll

Nutrition Facts

Serving Size 3 roll(s) (about 261 g)

Amount Per Serving
Calories 690 Calories from Fat 60
% Daily Value*
Total Fat 7g
12%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1440mg 60%
Total Carbohydrate 132g
44%
Dietary Fiber 6g 24%
Sugars 9g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat High Sodium
There is 690 calories in 261 grams of French Roll. With 264 calories per 100 grams, this food would be considered a Medium calorie density food.

French Roll is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.2% Proteins
76.5% Carbohydrates
9.8% Fats

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