Calories in Crumpet

160 calories

Calories in 1 crumpet(s) of Crumpet
Nutrition Facts

Serving Size 1 crumpet(s) (about 57 g)

Amount Per Serving
Calories 160 Calories from Fat 15
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrate 30g
10%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 160 calories in 57 grams of Crumpet. With 281 calories per 100 grams, this food would be considered a Medium calorie density food.

Crumpet is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.0% Proteins
75.0% Carbohydrates
8.4% Fats

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