Calories in Crumpet

141 calories

Serving Size 1 crumpet(s) (about 57 g)

Amount Per Serving
Calories 141		Calories from Fat 15
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 339mg		14%
Total Carbohydrate 30g		10%
	Dietary Fiber 1g	4%
	Sugars 2g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 crumpet(s) 1 crumpet(s) 1.5 crumpet(s)

Food analysis

Low In Fat High Sodium
There is 141 calories in 57 grams of Crumpet. With 254 calories per 100 grams, this food would be considered a Medium calorie density food.

Crumpet is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.0% Proteins

81.9% Carbohydrates

7.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.