Calories in Crumpet

64 calories

Serving Size 0.5 crumpet(s) (about 29 g)

Amount Per Serving
Calories 64		Calories from Fat 7
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 169mg		7%
Total Carbohydrate 15g		5%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 crumpet(s) 1 crumpet(s) 1.5 crumpet(s)

Food analysis

Low In Fat High Sodium
There is 64 calories in 28 grams of Crumpet. With 254 calories per 100 grams, this food would be considered a Medium calorie density food.

Crumpet is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.0% Proteins

81.9% Carbohydrates

7.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.