Baked Products

Calories in Bread, white, commercially prepared, low sodium, no salt

296 calories

Serving Size 4 oz (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

White Bread - Avg

(97% similar)

Butter Bread

(98% similar)

French Roll

Nutrition Facts

Serving Size 4 oz (about 113 g)

Amount Per Serving
Calories 296 Calories from Fat 36
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 337mg 14%
Total Carbohydrate 56g
19%
Dietary Fiber 2g 8%
Sugars 4g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium
There is 296 calories in 113 grams of Bread, white,. With 255 calories per 100 grams, this food would be considered a Medium calorie density food.

Bread, white, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches salt bread white commercially prepared low sodium


Macronutrients split

12.5% Proteins
76.9% Carbohydrates
10.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.