Baked Products

Calories in Hot Dog Bun - Avg - Potato

284 calories

Serving Size 2 Bun(s) (about 105 g)

Calories in 2 Bun(s) of Hot Dog Bun - Avg - Potato

Amount Per Serving
Calories 284		Calories from Fat 36
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 518mg		22%
Total Carbohydrate 52g		17%
	Dietary Fiber 1g	4%
	Sugars 7g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 Bun(s) 2 Bun(s) 3 Bun(s) 4 Bun(s) 5 Bun(s) 6 Bun(s) 7 Bun(s) 8 Bun(s)

Food analysis

High Sodium
There is 284 calories in 105 grams of Hot Dog Bun - Avg - Potato. With 263 calories per 100 grams, this food would be considered a Medium calorie density food.

Hot Dog Bun - Avg - Potato is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 49 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.7% Proteins

76.0% Carbohydrates

10.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.