Calories in Dinner Roll - Avg

791 calories

Calories in 6 roll of Dinner Roll - Avg
Nutrition Facts

Serving Size 6 roll (about 255 g)

Amount Per Serving
Calories 791 Calories from Fat 149
% Daily Value*
Total Fat 17g
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 1368mg 57%
Total Carbohydrate 133g
Dietary Fiber 5g 20%
Sugars 14g
Protein 28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 791 calories in 255 grams of Dinner Roll - Avg. With 310 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Dinner Roll - Avg is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.0% Proteins
67.1% Carbohydrates
18.8% Fats

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