Calories in Naan Dippers

90 calories

Calories in 3 piece(s) of Naan Dippers
Nutrition Facts

Serving Size 3 piece(s) (about 30 g)

Amount Per Serving
Calories 90 Calories from Fat 19
% Daily Value*
Total Fat 2g
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 234mg 10%
Total Carbohydrate 16g
Dietary Fiber 1g 5%
Sugars 1g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 90 calories in 30 grams of Naan Dippers. With 300 calories per 100 grams, this food would be considered a Medium calorie density food.

Naan Dippers is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.7% Proteins
69.3% Carbohydrates
21.0% Fats

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