Calories in Spinach Wraps Tortilla

210 calories

Calories in 1 ea(s) of Spinach Wraps Tortilla

Nutrition Facts

Serving Size 1 ea(s) (about 70 g)

Amount Per Serving
Calories 210 Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrate 36g
12%
Dietary Fiber 3g 12%
Sugars 2g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium Junk Food Bad Fat Source
There is 210 calories in 70 grams of Spinach Wraps Tortilla. With 300 calories per 100 grams, this food would be considered a Medium calorie density food.

Spinach Wraps Tortilla is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.4% Proteins
68.6% Carbohydrates
21.4% Fats

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