Calories in Pizza Crust

425 calories

Calories in 4 ea(s) of Pizza Crust
Nutrition Facts

Serving Size 4 ea(s) (about 143 g)

Amount Per Serving
Calories 425 Calories from Fat 75
% Daily Value*
Total Fat 9g
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 850mg 35%
Total Carbohydrate 70g
Dietary Fiber 3g 10%
Sugars 2g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 425 calories in 142 grams of Pizza Crust. With 298 calories per 100 grams, this food would be considered a Medium calorie density food.

Pizza Crust is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.1% Proteins
65.9% Carbohydrates
18.5% Fats

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