Meals, Entrees, and Side Dishes

Calories in Pizza Crust

412 calories

Serving Size 4 ea(s) (about 143 g)

Calories in 4 ea(s) of Pizza Crust
Nutrition Facts

Serving Size 4 ea(s) (about 143 g)

Amount Per Serving
Calories 412 Calories from Fat 75
% Daily Value*
Total Fat 8g
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 850mg 35%
Total Carbohydrate 70g
Dietary Fiber 2g 8%
Sugars 2g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 412 calories in 142 grams of Pizza Crust. With 290 calories per 100 grams, this food would be considered a Medium calorie density food.

Pizza Crust is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.8% Proteins
67.6% Carbohydrates
18.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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