Meals, Entrees, and Side Dishes

Calories in Pizza Crust

510 calories

Serving Size 5 ea(s) (about 178 g)

Calories in 5 ea(s) of Pizza Crust
Nutrition Facts

Serving Size 5 ea(s) (about 178 g)

Amount Per Serving
Calories 510 Calories from Fat 93
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1062mg 44%
Total Carbohydrate 87g
29%
Dietary Fiber 3g 12%
Sugars 2g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 510 calories in 178 grams of Pizza Crust. With 290 calories per 100 grams, this food would be considered a Medium calorie density food.

Pizza Crust is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.8% Proteins
67.6% Carbohydrates
18.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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