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Calories in Flour Tortilla Extra Large

259 calories

Serving Size 1 tortilla(s) (about 89 g)

Calories in 1 tortilla(s) of Flour Tortilla Extra Large
Nutrition Facts

Serving Size 1 tortilla(s) (about 89 g)

Amount Per Serving
Calories 259 Calories from Fat 60
% Daily Value*
Total Fat 7g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 732mg 31%
Total Carbohydrate 43g
Dietary Fiber 2g 8%
Sugars 1g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 259 calories in 89 grams of Flour Tortilla Extra Large. With 283 calories per 100 grams, this food would be considered a Medium calorie density food.

Flour Tortilla Extra Large is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.5% Proteins
69.3% Carbohydrates
22.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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