123 calories
Serving Size 0.5 tortilla(s) (about 45 g)
Serving Size 0.5 tortilla(s) (about 45 g)
Amount Per Serving | ||
---|---|---|
Calories 123 | Calories from Fat 30 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
366 |
15 |
|
Total Carbohydrate
21 |
7 |
|
Dietary Fiber
1 |
4 |
|
Sugars
0 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 123 calories in 44 grams of Flour Tortilla Extra Large.
With 283 calories per 100 grams, this food would be considered a Medium calorie density food.
Flour Tortilla Extra Large is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 47 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
69.3% Carbohydrates
22.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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