Calories in Flour Tortilla - Large

210 calories

Calories in 1 tortilla(s) of Flour Tortilla - Large
Nutrition Facts

Serving Size 1 tortilla(s) (about 70 g)

Amount Per Serving
Calories 210 Calories from Fat 40
% Daily Value*
Total Fat 4g
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 570mg 24%
Total Carbohydrate 37g
Dietary Fiber 2g 8%
Sugars 2g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 210 calories in 70 grams of Flour Tortilla - Large. With 300 calories per 100 grams, this food would be considered a Medium calorie density food.

Flour Tortilla - Large is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.5% Proteins
70.5% Carbohydrates
17.1% Fats

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