Baked Products

Calories in Flour Tortilla - Large

404 calories

Serving Size 2 tortilla(s) (about 140 g)

Calories in 2 tortilla(s) of Flour Tortilla - Large

Amount Per Serving
Calories 404		Calories from Fat 80
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 1139mg		47%
Total Carbohydrate 73g		24%
	Dietary Fiber 3g	12%
	Sugars 3g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 tortilla(s) 1 tortilla(s) 1.5 tortilla(s) 2 tortilla(s)

Food analysis

High Sodium
There is 404 calories in 140 grams of Flour Tortilla - Large. With 281 calories per 100 grams, this food would be considered a Medium calorie density food.

Flour Tortilla - Large is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.0% Proteins

74.0% Carbohydrates

16.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.