Baked Products

Calories in Soda Bread

415 calories

About 142 grams.

Calories in 141 grams of Soda Bread
Nutrition Facts

About 142 grams.

Amount Per Serving
Calories 415 Calories from Fat 65
% Daily Value*
Total Fat 7g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 565mg 24%
Total Carbohydrate 79g
Dietary Fiber 3g 12%
Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 415 calories in 142 grams of Soda Bread. With 284 calories per 100 grams, this food would be considered a Medium calorie density food.

Soda Bread is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 54 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.5% Proteins
78.9% Carbohydrates
12.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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