Baked Products

Calories in Soda Bread

244 calories

About 85 grams.

Calories in 85 grams of Soda Bread
Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 244 Calories from Fat 39
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 339mg 14%
Total Carbohydrate 47g
16%
Dietary Fiber 2g 8%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 244 calories in 85 grams of Soda Bread. With 284 calories per 100 grams, this food would be considered a Medium calorie density food.

Soda Bread is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 54 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.5% Proteins
78.9% Carbohydrates
12.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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