Baked Products

Calories in Soda Bread

73 calories

About 28 grams.

Calories in 28 grams of Soda Bread
Nutrition Facts

About 28 grams.

Amount Per Serving
Calories 73 Calories from Fat 13
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 113mg 5%
Total Carbohydrate 15g
5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 73 calories in 28 grams of Soda Bread. With 284 calories per 100 grams, this food would be considered a Medium calorie density food.

Soda Bread is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 54 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.5% Proteins
78.9% Carbohydrates
12.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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