Calories in Pita Bread - White

114 calories

Calories in 0.5 pita(s) of Pita Bread - White
Nutrition Facts

Serving Size 0.5 pita(s) (about 42 g)

Amount Per Serving
Calories 114 Calories from Fat 5
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 228mg 9%
Total Carbohydrate 23g
8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 114 calories in 42 grams of Pita Bread - White. With 275 calories per 100 grams, this food would be considered a Medium calorie density food.

Pita Bread - White is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 54 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.2% Proteins
81.1% Carbohydrates
3.9% Fats

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