Calories in French Baguette

344 calories

Calories in 21 slice(s) of French Baguette
Nutrition Facts

Serving Size 21 slice(s) (about 119 g)

Amount Per Serving
Calories 344 Calories from Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 774mg 32%
Total Carbohydrate 67g
22%
Dietary Fiber 3g 11%
Sugars 3g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 344 calories in 119 grams of French Baguette. With 289 calories per 100 grams, this food would be considered a Medium calorie density food.

French Baguette is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 54 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.3% Proteins
78.1% Carbohydrates
5.7% Fats

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