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Calories in French Baguette

189 calories

Serving Size 12 slice(s) (about 68 g)

Calories in 12 slice(s) of French Baguette
Nutrition Facts

Serving Size 12 slice(s) (about 68 g)

Amount Per Serving
Calories 189 Calories from Fat 11
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 18%
Total Carbohydrate 38g
13%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 189 calories in 68 grams of French Baguette. With 277 calories per 100 grams, this food would be considered a Medium calorie density food.

French Baguette is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 54 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.9% Proteins
80.9% Carbohydrates
3.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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