209 calories
Serving Size 1.5 tortilla (about 74 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1.5 tortilla (about 74 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 209 | Calories from Fat 50 | |
| % Daily Value* | ||
|
Total Fat
5 |
8 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
545 |
23 |
|
|
Total Carbohydrate
36 |
12 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
1 |
||
|
Protein
5 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 209 calories in 74 grams of Tortillas, ready.
With 291 calories per 100 grams, this food would be considered a Medium calorie density food.
Tortillas, ready is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 47 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
67.4% Carbohydrates
21.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.